Monday Menu Plan

Don't forget that you can link to the Menu Plan Monday "mother lode" (click on the logo above) for scores of menu plans. But here's what's cookin' in my kitchen this week:

Monday: Mexican Quiche, Jicama Salad ( Do use peanut oil in this recipe - organic, expeller-pressed is healthier than canola. You'll see what I mean when you bring up the link.)

Tuesday: Tuscan Potato Soup (recipe is at the bottom of the link page), spinach salad (with pecans, dried cranberries and Feta cheese served with Blue Cheese Dressing), crusty sprouted bread with butter

Wednesday: Roasted Chicken Salad with Green Grapes and Walnuts, Roasted Red Pepper and Tomato Soup (purchase either Trader Joe's or Pacific Natural Foods ; both are organic, healthy and delicious), crusty sprouted bread with butter

Thursday: Pasta with Alfredo Sauce, Butter Lettuce and Herb Salad, fresh sliced oranges

Friday: Coconut Brown Rice with Chicken, Ginger and Scallions, Cool and Creamy Pea Salad, sliced watermelon

Saturday: Leftovers

Sunday: Hamburgers on Alvarado St. sprouted whole wheat hamburger buns, tortilla chips (optimum chips are organic with monounsaturated fat such as high oleic safflower or sunflower oil) with Chipotle Tomatilla Salsa (make on Saturday), lettuce, tomato, pickles, onion (for burger), Mango and Cilantro Salad